Chest Exercise Tier List( Calisthenic Edition)Calisthenics unlike weight lifting is filled with mostly compound exercises, so it can be hard to find exercises to isolate the chest. In…Jan 2Jan 2
How to Obtain the Leon Edwards PhysiqueLeon Edwards is a famous MMA fighter who has won over 20 matches out of his MMA career. This is due to his immense training it has not only…Dec 4, 2024Dec 4, 2024
3 Ages That Kill Your Muscle GainsOne of the best things about being young is the ability to build muscle. Discovering the gym for the first time is like finding your…Nov 21, 20241Nov 21, 20241
Why You Should Be Doing The Mike Tyson Push-upMike Tyson, in his prime, is considered one of the greatest heavyweight boxers out there. Having over 40 knockouts in his boxing career…Oct 25, 2024Oct 25, 2024
Why You Shouldn’t Do Hybrid TrainingEveryone has seen those memes from The Matrix where you are given two pills. One may be the ability to be taller or the other to add some…Aug 16, 2024Aug 16, 2024
Transforming My Fortnite Gamer Brother into a Calisthenic Athlete in 30 Days (Week 1)Like a lot of 15-year-old boys out there, my brother is a gamer. He loves to play Fortnite and hang out with the boys on the game. But like…Jul 14, 2024Jul 14, 2024
Your Stronger Than You ThinkYou’ve probably heard stories about parents pulling cars off of endangered children, or being put into a stressful situation and exhibiting…Jul 10, 2024Jul 10, 2024
How to Create a Body Like an Anime Villian(Calisthenics Edition)By: Arazi EdwardsJun 17, 2024Jun 17, 2024
Why You Shouldn't Train Your Core For CalisthenicsCalisthenics consists of mostly compound exercises like pushups and pullups, which makes it very hard to not train your core indirectly. It…Jun 3, 2024Jun 3, 2024