How to Obtain the Leon Edwards PhysiqueLeon Edwards is a famous MMA fighter who has won over 20 matches out of his MMA career. This is due to his immense training it has not only…Dec 4Dec 4
3 Ages That Kill Your Muscle GainsOne of the best things about being young is the ability to build muscle. Discovering the gym for the first time is like finding your…Nov 211Nov 211
Why You Should Be Doing The Mike Tyson Push-upMike Tyson, in his prime, is considered one of the greatest heavyweight boxers out there. Having over 40 knockouts in his boxing career…Oct 25Oct 25
Don’t Do One The One Punch Man WorkoutFor years on the internet, there have been many videos on the punchman workout and its benefits. But unlike Saitama, you won’t be able to…Oct 13Oct 13
Why You Shouldn’t Do Hybrid TrainingEveryone has seen those memes from The Matrix where you are given two pills. One may be the ability to be taller or the other to add some…Aug 16Aug 16
Transforming My Fortnite Gamer Brother into a Calisthenic Athlete in 30 Days (Week 1)Like a lot of 15-year-old boys out there, my brother is a gamer. He loves to play Fortnite and hang out with the boys on the game. But like…Jul 14Jul 14
Your Stronger Than You ThinkYou’ve probably heard stories about parents pulling cars off of endangered children, or being put into a stressful situation and exhibiting…Jul 10Jul 10
Why You Shouldn't Train Your Core For CalisthenicsCalisthenics consists of mostly compound exercises like pushups and pullups, which makes it very hard to not train your core indirectly. It…Jun 3Jun 3