Arazi EdwardsHabits That Lower TestosteroneWhen it comes to the gym life testosterone is the elixir you need if you’re trying to get diced. And If you’re like me, you try to do…3 min read·2 days ago----
Arazi EdwardsHow to do a L-sit ProperlySo when you first start with calisthenics you have to learn the basics exercises if you want to go on to harder skills. So there are…4 min read·Mar 26, 2024----
Arazi EdwardsCan You Do Calisthenics If You Are Overweight?Calisthenics is known for building crazy athletic physiques for those participating in the sport. But you never see anyone who is…2 min read·Mar 20, 2024----
Arazi EdwardsJunk Volume is Killing Your GainsYou may be doing a ton of volume in the gym thinking that it will help make gains, but not all volume is created equal. If the intensity…2 min read·Mar 18, 2024----
Arazi EdwardsDopamine Detox isn’t the Answer | How to Achieve Your Goals EffortlesslyMost people are already familiar with dopamine, the hormone that drives pleasure, motivation, and attention in the body. I’m sure you’ve…4 min read·Feb 9, 2024----
Arazi EdwardsHow to Learn the HSPU Fast and EffectivelyIf you want to learn crazy superhuman moves like the HSPU, you are in the right place. I’m going to be talking about form, hacks, and key…5 min read·Feb 4, 2024----
Arazi EdwardsHow to Increase RepsThis is the secret to getting past your plateau2 min read·Jan 16, 2024----
Arazi EdwardsHow to Do Hybrid TrainingTo progress within the gym all you need to do is add weight to the bar, but calisthenics is a lot less straightforward than weight lifting…4 min read·Jan 6, 2024----
Arazi EdwardsHow to Perform Clean One-Arm PushupsWhen you start working out constantly getting a one-arm pushup won’t require that much effort. I know when I first started I was able to do…3 min read·Dec 21, 2023----