Arazi EdwardsHow to Create a Body Like an Anime Villian(Calisthenics Edition)By: Arazi EdwardsJun 17Jun 17
Arazi EdwardsWhy You Shouldn't Train Your Core For CalisthenicsCalisthenics consists of mostly compound exercises like pushups and pullups, which makes it very hard to not train your core indirectly. It…Jun 3Jun 3
Arazi EdwardsHabits That Lower TestosteroneWhen it comes to the gym life testosterone is the elixir you need if you’re trying to get diced. And If you’re like me, you try to do…Apr 30Apr 30
Arazi EdwardsHow to do a L-sit ProperlySo when you first start with calisthenics you have to learn the basics exercises if you want to go on to harder skills. So there are…Mar 26Mar 26
Arazi EdwardsCan You Do Calisthenics If You Are Overweight?Calisthenics is known for building crazy athletic physiques for those participating in the sport. But you never see anyone who is…Mar 20Mar 20
Arazi EdwardsJunk Volume is Killing Your GainsYou may be doing a ton of volume in the gym thinking that it will help make gains, but not all volume is created equal. If the intensity…Mar 18Mar 18
Arazi EdwardsDopamine Detox isn’t the Answer | How to Achieve Your Goals EffortlesslyMost people are already familiar with dopamine, the hormone that drives pleasure, motivation, and attention in the body. I’m sure you’ve…Feb 9Feb 9
Arazi EdwardsHow to Learn the HSPU Fast and EffectivelyIf you want to learn crazy superhuman moves like the HSPU, you are in the right place. I’m going to be talking about form, hacks, and key…Feb 4Feb 4